Paint and Nourish: Echo’s Paradise

The ECHO community came together for the inaugural Paint and Nourish event! It was a time of mindfulness, nourishment, and creativity.

To practice our Eat-Well Pillar, everyone sipped on hibiscus tea while enjoying a presentation showcasing the different projects ECHO has been creating. Participants also got to experience a sample of how we run our educational programs with a story featuring the ECHO characters.

To practice our Mind-Well Pillar, we had an original guided meditation and breathwork routine that we all did together. Then, ECHO illustrator Elani Scott guided everyone through a painting experience. By the end of the event, everyone had their very own Echo’s Paradise on canvas.

Our hearts are filled with so much gratitude and joy now that this first Paint and Nourish event has been added to our books. Thank you to all our guests who left us some amazing feedback:

“It was a nice cozy group that made me very comfortable and enthusiastic to try and paint ECHO's paradise beach scene."

“I want to thank the ECHO Team for a calming and pleasant presentation. I am pleased to have met some of the members of this amazing and talented ECHO Team! My heart is filled with gladness.”

“We can’t wait for the next one!”